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Description
No Pienses En Un Oso Verde ¿Y Si Dejas de Luchar Contra Tu Mente Y Tus Emociones ? / Don't Think about a Green BearSi pudieras controlar tus pensamientos, no necesitaras este libro. Dejemos las cosas claras: no podemos controlar nuestra mente. Los pensamientos vienen y van, se meten en nuestra cabeza y no hay forma de sacarlos de all. Y nos duelen, nos reconcomen y an nos duelen y nos reconcomen ms los esfuerzos que hacemos para liberarnos de ellos. Si tratas de no pensar en un oso verde, el oso verde aparece, y no hay mtodo ni disciplina que lo haga desaparecer.
Si pudieras controlar tus pensamientos, no necesitarías este libro. Dejemos las cosas claras: no podemos controlar nuestra mente. Los pensamientos vienen y van, se meten en nuestra cabeza y no hay forma de sacarlos de allí. Y nos duelen, nos reconcomen y aún nos duelen y nos reconcomen más los esfuerzos que hacemos para liberarnos de ellos. Si tratas de no pensar en un oso verde, el oso verde aparece, y no hay método ni disciplina que lo haga desaparecer. El psicólogo Luis Miguel Real expone en este, su primer libro, las claves para convivir en paz con nuestra mente, nuestra compañera de viaje, en las verdes y en las maduras. De este modo, nos enseña que en realidad no debes controlar tus pensamientos, sino simplemente aprender a llevarte bien con ellos. ENGLISH DESCRIPTION Let's be clear: it is impossible to control our minds. Thoughts come and go; they get into our heads and there is no way to get them out of there. They hurt us, they eat at us, and what hurts us most are the efforts we go through to free ourselves from those thoughts. If you try not to think about a green bear, the green bear will appear, and there is no method or technique you can do to make it disappear. Psychologist Luis Miguel Real exposes in his first book the keys to living in peace with our minds, our travel companion, in good times and in back times. In this way, he teaches us that you should not try to control your thoughts, but simply learn to get along with them.Shipping Notes
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4.9 ★★★★★
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Product Reviews
★★★★★ 5
Very functional and spacious!
Color: Upgrade-apricot, Size: 16 Inch
I wasn’t expecting to love this backpack as much as I do, but wow —it’s everything I wanted and more. The apricot color is soft and pretty without being too “girly,” and the fabric has a nice matte texture that feels durable yet lightweight. It doesn’t have a plasticky smell at all, just a clean, new bag scent right out of the packaging. The compartments are super well thought out. I can fit my 16-inch laptop, chargers, skincare pouch, and even a change of clothes without the bag looking bulky. The back padding is surprisingly comfy, especially during long airport days, and the straps don’t dig into my shoulders. It sits well on my carry-on handle, making it the perfect travel companion. If you’re into functionality and aesthetics, this is it.
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Reviewed in the United States on July 31, 2025
★★★★★ 5
Great bag!
Color: A-darkgreen, Size: 16 Inch
Best computer bag! I absolutely love the color and quality. It will last a long time. Fits my 16” computer with room
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Reviewed in the United States on April 22, 2026
★★★★★ 5
One of my Favorite Blouses!
Color: Navy Blue, Size: Large, Color: Navy Blue, Size: Large
This is the perfect top when you want to have a little dressier look than a t shirt, but you still are dressing casual or you could even dress it up because the material is just so nice. . I bought my usual size which is large. It’s a little bit loose, which I like, but not oversized. It comes down to around mid rear end . It is a half sleeve or almost a half sleeve, so it covers the batwing area.
It is a high crew neck, but not uncomfortable. It basically stays wrinkle, free almost all day long and after you wash it, it is ready to wear. Speaking of washing, the garment says to put in a separate bag and wash in the machine. I did not put it in a separate bag because I didn’t read the instructions, but I had no problem afterwards. It does say hang to drive which I always do anyway, and the blouse looks brand new after several washings.
The top is very well-made, very department store like looking. I purchased two of them, the navy and the white. The white is a little sheer, but not too bad that you have to wear something underneath it because it is a loose fit, it looks put together.
The price was great as I got it on a deal.
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Reviewed in the United States on January 21, 2026
★★★★★ 5
Super cute summer T-shirt!
Color: Black, Size: Small
Surprisingly cute! I thought it looked kinda neat and it turned out pretty great! I got a white one too! The fabric is cool and lightweight. It's different and I like that! It does wrinkle but no biggie. I was looking for a longer sleeve T-shirt and this exceeded my expectations!
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Reviewed in the United States on April 24, 2026
★★★★★ 4
Good tshirt. Too thin
Color: White, Size: Small
Too thin for me. Returning. Great size and shape.
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Reviewed in the United States on March 26, 2026